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# Pain Fix Protocol

Dr Yoni Whitten

## Sitemaps

- [XML Sitemap](https://painfixprotocol.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://painfixprotocol.com/)
- [Refund Policy](https://painfixprotocol.com/refund-policy/) - Refund policy
- [ATU User's Guide](https://painfixprotocol.com/elementor-932/) - Getting Started with the Active Traction Unit (ATU) Before getting started with the Active Traction Unit (ATU): When beginning this or any other fitness program, you should consult your physician or other health care professional to determine if it is right for your particular needs. In order for a person to qualify for active rehabilitation
- [The Pain Fix Protocol - SP](https://painfixprotocol.com/the-pain-fix-protocol/)
- [Movement Essentials Sales - Rebuilder Short](https://painfixprotocol.com/movement-essentials-rbld-sh/)
- [Nutrition Webinar Optin](https://painfixprotocol.com/pain-fix-nutrition-webinar/)
- [PFP Webinar](https://painfixprotocol.com/pfp-webinar/)
- [Supplement Webinar Optin](https://painfixprotocol.com/nutr-webinar-oi/)
- [Member Login](https://painfixprotocol.com/member-login/)
- [Login Test](https://painfixprotocol.com/login-test/)
- [Pain Fix Protocol Products](https://painfixprotocol.com/pain-fix-protocol-products/)
- [Thank You For Signing Up - Supps](https://painfixprotocol.com/nutr-ty/)
- [Thank You For Signing Up](https://painfixprotocol.com/thank-you-for-signing-up/)
- [Black Friday Flash Sale 2025](https://painfixprotocol.com/bf-sale-2025/) - Take Advantage of Our Biggest Savings of the Entire Year! DAY HRS MIN SEC November 23 - December 1 @ Midnight Use code THANKS25 at checkout 20% OFF ALL PRODUCTS 50% OFF PAIN FIX PROTOCOL Once-A-Year Opportunity The Best Deals Of The Year Don’t miss the biggest savings (and lowest prices) of the entire year
- [About](https://painfixprotocol.com/about/)
- [Testimonials](https://painfixprotocol.com/testimonials/)
- [Contact](https://painfixprotocol.com/contact/)
- [Free eBook - Top Nutrients for Cartilage, Tendon and Ligament Health](https://painfixprotocol.com/top-5-nutrients-for-cartilage-tendon-ligament-health/) - Download Your FREE eBook! The TOP 5 Nutrients for Cartilage, Tendon and Ligament Health The science of nutrition made simple! Plus effective strategies you can use to overcome nagging injuries and build healthy and strong connective tissue fast. First Name * Email * Download Now Inside this FREE 32-page guide, you will learn: How to
- [Thank You For Signing Up - Top 5 Nutrients -ebook](https://painfixprotocol.com/top-5-nutrients-for-cartilage-tendon-ligament-health-download/) - THANK YOU! Click below to access your ebook Download eBook Here Access to the ebook will also arrive shortly in a separate email. Be sure to check your spam folder if you don’t see it. 
- [Pain Fix Nutrition Webinar Confirmation](https://painfixprotocol.com/pain-fix-nutrition-webinar-confirmation/)
- [Restricted Access Page](https://painfixprotocol.com/restricted-access-page/)
- [The Pain Fix Protocol - Cart Close Sales Page (with timer)](https://painfixprotocol.com/the-pain-fix-protocol-offer/)
- [Pain Fix Secrets Webinar (REPLAY)](https://painfixprotocol.com/pain-fix-secrets-webinar-replay/)
- [The Posture Fix](https://painfixprotocol.com/the-posture-fix/) - 12-Week Posture Correction Program
- [Free eBook - Beating Back Pain](https://painfixprotocol.com/beating-back-pain-ebook/)
- [Free eBook - Beating Back Pain (solo)](https://painfixprotocol.com/beating-back-pain-ebook-solo/)
- [Pain Fix Nutrition](https://painfixprotocol.com/pain-fix-nutrition/)
- [Welcome Series - Video 8 - If You’ve Got Hip, Knee & Foot Pain](https://painfixprotocol.com/if-you-have-hip-knee-foot-pain/)
- [Welcome Series - Video 7 - These Stretches Make Your Back Pain WORSE!](https://painfixprotocol.com/stretches-that-make-your-pain-worse/)
- [Welcome Series - Video 6 - REAL Posture Correction & How To Spot A FAKE](https://painfixprotocol.com/real-posture-correction-and-spotting-a-fake/)
- [Welcome Series - Video 5 - Simple Strategy To Get Rid Of Bunions](https://painfixprotocol.com/simple-strategy-to-get-rid-of-bunions/)
- [Welcome Series - Video 4 - HOW TO Use Vibration To Overcome Pain](https://painfixprotocol.com/vibration-to-overcome-pain/)
- [Welcome Series - Video 3 - Scientifically Proven 5-Minute Fix For Neck Hump](https://painfixprotocol.com/5-minute-fix-for-neck-hump/)
- [Welcome Series - Video 2 - How to Injury Proof Your Shoulders](https://painfixprotocol.com/injury-proof-your-shoulders/)
- [Welcome Series - Video 1 - Best Way to Sit](https://painfixprotocol.com/best-way-to-sit/)
- [Products](https://painfixprotocol.com/products/)
- [Course List](https://painfixprotocol.com/course-list-2/)
- [Course List](https://painfixprotocol.com/course-list/)
- [Thank You For Signing Up - stemcell-ebook](https://painfixprotocol.com/stem-cell-mistakes-ebook-thank-you/)
- [4. The Pain Fix Protocol](https://painfixprotocol.com/v4-the-pain-fix-protocol/)
- [3. Why Only Some People Get Chronic Pain](https://painfixprotocol.com/v3-why-only-some-people-get-chornic-pain/)
- [2. New Science Of Shutting Down Pain](https://painfixprotocol.com/v2-new-science-of-shutting-down-pain/)
- [1. How Popular Treatments Make Pain Worse](https://painfixprotocol.com/v1-how-popular-treatments-make-pain-worse/)
- [Thank You For Signing Up](https://painfixprotocol.com/pfp-4video-masterclass-thank-you/)
- [PFP Masterclass](https://painfixprotocol.com/pfp-4video-masterclass/)
- [Posture & Wellness Resources](https://painfixprotocol.com/recommended-products/)
- [Fast Track Your Fitness](https://painfixprotocol.com/fast-track-your-fitness/) - Fast Track Your Fitness With Whole Body Vibration (WBV)
- [Thank You For Signing Up - ebook solo](https://painfixprotocol.com/thank-you-for-signing-up-ebook-solo/)
- [Thank You For Signing Up - ebook](https://painfixprotocol.com/thank-you-for-signing-up-ebook/)
- [Stem Cell Mistakes Ebook](https://painfixprotocol.com/stem-cell-mistakes-ebook/)
- [Affiliate-Signup](https://painfixprotocol.com/affiliate-signup/)
- [Valentine's Day Sale](https://painfixprotocol.com/valentines-day-sale-2023/)
- [Customize Your Pillow](https://painfixprotocol.com/customize-your-pillow/)
- [Pain Fix Masterclass](https://painfixprotocol.com/pain-fix-masterclass/)
- [The Pain Fix Pillow](https://painfixprotocol.com/the-pain-fix-pillow/)
- [The Magic Bullet For Pain](https://painfixprotocol.com/the-magic-bullet-for-pain/)
- [Movement Essentials Sales - Relief Short](https://painfixprotocol.com/movement-essentials-rlf-sh/)
- [Active Traction Unit + Version 2.0](https://painfixprotocol.com/active-traction-unit-version-2-0/) - Bundle featuring Gen 2 ATU & Posture Fix Program
- [Affiliate Resources](https://painfixprotocol.com/affiliate-resources/)
- [Generation 2 ATU User's Guide](https://painfixprotocol.com/atu/)
- [PFP Webinar - Short](https://painfixprotocol.com/pfp-webinar-s/)
- [PFP Webinar Optin](https://painfixprotocol.com/pfp-webinar-signup/)
- [PFP Webinar Optin - e-book](https://painfixprotocol.com/pfp-webinar-optin-e-book/)
- [The Pain Fix Protocol Short](https://painfixprotocol.com/the-pain-fix-protocol-s/)
- [PFP Webinar Optin - e-book (PROMO)](https://painfixprotocol.com/pfp-webinar-oi-e-book-2/)
- [PFP Webinar Optin - ebook](https://painfixprotocol.com/pfp-webinar-optin-ebook/)
- [Shop](https://painfixprotocol.com/shop/)
- [Welcome Funnel - Video 1](https://painfixprotocol.com/welcome-vid1/)
- [Welcome Funnel - Video 4](https://painfixprotocol.com/welcome-vid4-joint-health/)
- [Welcome Funnel - Video 3](https://painfixprotocol.com/welcome-vid3-destroying-muscle/)
- [Welcome Funnel - Video 2](https://painfixprotocol.com/welcome-vid2-deep-squat/)
- [Joint Shield](https://painfixprotocol.com/joint-shield/)
- [Generation 2 ATU User's Guide](https://painfixprotocol.com/generation-2-atu-users-guide/)
- [Move Well For Life](https://painfixprotocol.com/move-well-for-life/)
- [Active Traction Unit (ATU)](https://painfixprotocol.com/active-traction-unit-atu/) - The ATU is the best solution for fixing your posture. This unique device loads the body in a way that naturally activates the muscles of your postural uprighting system, normalizes head position and builds your ability maintain that position over time.
- [Logout](https://painfixprotocol.com/logout/)
- [Terms](https://painfixprotocol.com/terms/)
- [Privacy Policy](https://painfixprotocol.com/privacy-policy/)

## Courses

- [Pain Fix Nutrition](https://painfixprotocol.com/courses/pain-fix-nutrition/)
- [Pain Fix Protocol](https://painfixprotocol.com/courses/pain-fix-protocol/)
- [Posture Fix](https://painfixprotocol.com/courses/posture-fix/)

## Lessons

- [Bonus #3 Overcoming Osteoporosis and Maximizing Bone Health with Margie Bissinger](https://painfixprotocol.com/lessons/bonus-3-overcoming-osteoporosis-and-maximizing-bone-health-with-margie-bissinger-2/)
- [Bonus #2 Pain, Mindfulness, Yawning, and Micro-Movements with Mark Waldman](https://painfixprotocol.com/lessons/bonus-2-pain-mindfulness-yawning-and-micro-movements-with-mark-waldman/)
- [Bonus #1 How To Use Red Light Therapy For Pain with Ari Whitten](https://painfixprotocol.com/lessons/bonus-1-how-to-use-red-light-therapy-for-pain-with-ari-whitten/)
- [Foot Fix](https://painfixprotocol.com/lessons/foot-fix/)
- [Knee Fix Protocol](https://painfixprotocol.com/lessons/knee-fix-1/)
- [Hip Fix Protocol](https://painfixprotocol.com/lessons/hip-fix-protocol/)
- [Low Back Fix -  Posture Prolapse Pattern](https://painfixprotocol.com/lessons/the-low-back-fix-protocol-posture-prolapse-pattern/)
- [Low Back Fix - Compensatory Pattern](https://painfixprotocol.com/lessons/the-low-back-fix-protocol-compensatory-pattern/)
- [Hand Fix Protocol](https://painfixprotocol.com/lessons/hand-fix-protocol/)
- [Mid Back Fix](https://painfixprotocol.com/lessons/mid-back-fix-protocol/)
- [Shoulder Fix](https://painfixprotocol.com/lessons/shoulder-fix-protocol/)
- [Neck Fix](https://painfixprotocol.com/lessons/neck-fix/)
- [Hip QuickScreen](https://painfixprotocol.com/lessons/hip-quickscreen/)
- [Low Back QuickScreen](https://painfixprotocol.com/lessons/low-back-quickscreens/)
- [Hand QuickScreen](https://painfixprotocol.com/lessons/hand-quickscreen/)
- [Mid Back QuickScreen](https://painfixprotocol.com/lessons/mid-back-quickscreen/)
- [Knee QuickScreen](https://painfixprotocol.com/lessons/knee-quickscreen/)
- [Shoulder QuickScreen](https://painfixprotocol.com/lessons/shoulder-quickscreen/)
- [Neck QuickScreen](https://painfixprotocol.com/lessons/neck-quickscreen/)
- [Foot QuickScreen](https://painfixprotocol.com/lessons/foot-quickscreen/)
- [Module #7 - Sleep And Pain](https://painfixprotocol.com/lessons/module-7-sleep-and-pain/)
- [Module #6 - Active Traction](https://painfixprotocol.com/lessons/module-6-active-traction/)
- [Module #5 - The Five Laws Of Fixing Posture](https://painfixprotocol.com/lessons/module-5-the-five-laws-of-fixing-posture/)
- [Module #4 - Principles Of The Pain Fix Protocol](https://painfixprotocol.com/lessons/module-4-the-principles-of-the-pain-fix-protocol/)
- [Module #3 - The Link Between Structure And Function](https://painfixprotocol.com/lessons/module-3-the-link-between-structure-and-function/)
- [Module #2 - The Solution To Pain](https://painfixprotocol.com/lessons/module-2-the-solution-to-pain/)
- [Module #1 - What Is Pain?](https://painfixprotocol.com/lessons/module-1-what-is-pain/)
- [Introduction](https://painfixprotocol.com/lessons/introduction/)
- [Daily Movement Practice](https://painfixprotocol.com/lessons/daily-movement-practice/)
- [Module 6 - The Missing Piece](https://painfixprotocol.com/lessons/module-6-the-missing-piece/)
- [Module 5 - Why Protein Matters](https://painfixprotocol.com/lessons/module-5-why-protein-matters/)
- [Module 4 - Blood Glucose & Pain](https://painfixprotocol.com/lessons/module-4-blood-glucose-pain/)
- [Module 3 - Fat & Inflammation](https://painfixprotocol.com/lessons/module-3-fat-inflammation/)
- [Module 2 - Plant Food Magic](https://painfixprotocol.com/lessons/module-2-plant-food-magic/)
- [Introduction](https://painfixprotocol.com/lessons/introduction-3/)
- [Module 1 - Hydration-Pain Link](https://painfixprotocol.com/lessons/module-1-hydration/)
- [Bonus #1 Reducing Pain & Inflammation With Vagus Nerve Stimulation](https://painfixprotocol.com/lessons/bonus-1-tvns/)
- [Bonus #2 Healing Through Neuroplasticity with Dr. Eleanor Stein](https://painfixprotocol.com/lessons/bonus-2-healing-through-neuroplasticity-with-dr-eleanor-stein/)
- [Bonus #4 Healing Through Neuroplasticity with Dr. Eleanor Stein](https://painfixprotocol.com/lessons/bonus-4-healing-through-neuroplasticity-with-dr-eleanor-stein-2/)
- [Posture Practices for Work & Home](https://painfixprotocol.com/lessons/posture-practices-for-work-home/)
- [Module 5 - Active Traction](https://painfixprotocol.com/lessons/module-5-active-traction/)
- [Module 4 - Layers of Correction](https://painfixprotocol.com/lessons/module-4-layers-of-correction/)
- [Module 3 - First Steps to Correction](https://painfixprotocol.com/lessons/module-3-first-steps-to-correction/)
- [Module 2 - Understanding Postural Dysfunction](https://painfixprotocol.com/lessons/module-2-understanding-postural-dysfunction/)
- [Module 1 - Introduction](https://painfixprotocol.com/lessons/module-1-introduction/)
- [Low Back QuickScreen](https://painfixprotocol.com/lessons/low-back-quickscreen/)
- [Lesson](https://painfixprotocol.com/lessons/lesson-4/)
- [Lesson](https://painfixprotocol.com/lessons/lesson-3/)
- [Knee Fix](https://painfixprotocol.com/lessons/knee-fix/)
- [CHANGE YOUR ROUTINE](https://painfixprotocol.com/lessons/change-your-routine/)
- [Lesson](https://painfixprotocol.com/lessons/lesson-2/)
- [Lesson](https://painfixprotocol.com/lessons/lesson/)
- [Introduction](https://painfixprotocol.com/lessons/introduction-2/)

## Quizzes

- [Hip QuickScreen](https://painfixprotocol.com/quizzes/hip-quickscreen/)